8 Sweet Potatoes
Pure Maple Syrup
3 handfuls raw almonds organically grown
Boil sweet potatoes. Allow to cool enough for you to handle them. Peel and
put into a large serving bowl. Mash these well.
In a small press top electric grinder grind the almonds. Put 3/4's of
these into the mashed sweet potatoes and mix well.
Add twelve Tablespoons Pure Maple Syrup into the potatoes and mash again.
Divide the mixture into four parts and dollop this onto the very middle of
a plate. With a spoon swirl around the outsides of the dollop pulling it
up until you have shaped it into a pyramid like swirl. Make a well in the
middle of this. Pour the well full of Maple syrup plus a teaspoon of soft
Peel a banana, cut it longways in half. Place each half on both sides of
the sweet potato pyramid. Sprinkle some of the ground almonds you have
saved, over this. Drizzel Maple syrup in dots over pyramid, banana and
onto the plate.