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Krafts and Kooking for Kids Korner
Muffin Breakfast Sandwich


You'll need:
  • 1 whole pineapple ring (canned or fresh)
  • 1 honey wheat English muffin
  • 2 T. low-fat cottage cheese or low-fat cream cheese
  • 1/4 tsp. ground cinnamon
  • 1/4 tsp. sugar

Open the can of pineapple rings if you don’t have fresh pineapple. Use a fork to take out one of the rings and place it on a folded paper towel to drain. Split the English muffin gently in half, and toast lightly. Carefully remove with an oven mitt. Spread the cottage cheese or cream cheese on one half of the muffin. Place the pineapple ring on top. Sprinkle the cinnamon and sugar evenly over the pineapple. Place the other half of the muffin on top. Cut the sandwich in half to eat.


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