1 pound fresh fish fillets, cut in 1"
1/4 cup vegetable oil or margarine
1/4 cup flour
1 cup hot water
1 can (8 oz.) tomato sauce
1/2 cup chopped green onions tops included.
1/2 cup chopped parsley
1/4 cup chopped green pepper
4 cloves finely chopped garlic
2 whole bay leaves
1 1/2 teaspoon salt
1/2 teaspoon thyme
Dash cayenne pepper
1 lemon slice
Prepare roux by heating oil or margarine in large skillet and blending
in flour over medium heat. Stir constantly until brown being careful not
to scorch. Add water gradually and cook until thick and smooth. Add
remaining ingredients except rice. Cover and simmer for 15 minutes.
Remove bay leaves and serve over hot rice. Makes 4 to 6 servings.
This comment system
requires you to be logged in through either a Disqus account
or an account you already have with Google, Twitter,
Facebook or Yahoo. In the event you don't have an account
with any of these companies then you can create an account
with Disqus. All comments are moderated so they won't
display until the moderator has approved your comment.