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H-Factor Recipes
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I am slow about working through this material on the H Factor.  It has been some 50 years since I studied nutrition in school.  I remember some of what the man is saying but then, the fog sets in and I'm lost.  I can't find my nuitrition book but it is someplace around here.  Anyway here is the material on the internet.  Isn't this a wonderful new world with so much information made so readily available to us?

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